I have received chiropractic care for many years. I was new to Maine and likely due to stress, I hurt my low back by bending over and picking up an empty container. I was in intense pain and could barely walk. An acquaintance who is a patient at Gardiner Family Chiropractic recommended this office. I was relieved to get an appointment because I trusted it would work.
Because of the chiropractic care I receive I have more physical strength. I am addressing nutrition and weight as well. I understand that care for my back will be a lifelong issue and there are many things I can do to support my back health.
If you are considering chiropractic it is important to be consistent and remember that it takes time. A good chiropractor will “get” your body and will know what to do to help.
I have enjoyed my visits to Gardiner Family Chiropractic. I came here during a crisis and have stayed for the duration because I get good care that works for me.