WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Request An Appointment

207-582-2222

Chicken & Leek Soup

¼ Tsp Grape seed oil    1 cup leeks finely sliced

½ cup celery, diced       ½ cup kale, chopped

1 garlic clove chopped   ¼ tsp thyme

1 bay leaf                        7 oz. chicken, cooked

1 cup chicken stock         ¼ tsp cayenne pepper

In hot non-stick pan with oil, add leeks, celery and kale; let cook.

Add garlic, thyme, bay leaf, chicken and stock: let boil until completely cooked. Top off with pepper.

http//www.lowfatlowcarb.com 

Go to top of page